Crossfit Floor Is Lava

High performance high level warm up.

Crossfit floor is lava.

20x muscle ups 20x bar. Thin mats cost less too. Common thicknesses for crossfit rubber flooring are between 1 4 and 3 4 inches. Crossfit lava tlalnepantla de baz.

Subscribe for more super cool videos. Maybe it s because i m a crossfit fanatic and i ve tried so many of these options but for real this is the best flooring thickness for crossfit. This video is unavailable. Imagine you are like goldilocks searching for the floor that is just right.

3 406 likes 53 talking about this 2 602 were here. Floor is lava named for the. 8mm is too thin 1 2 is too thick but 3 8 is just right. Noah ohlsen issued a challenge to do 20x mu 20x b mu unbroken for time but what if you tried to do the whole thing unbroken and not touch the floor.

Crossfit afiliado desde 2013 nuestro head coach es uno de los ccft en méxico. Crossfit garage crossfit. However for those crossfit gyms where the rubber floor mats must stand up to heavy free weights and large exercise equipment a thicker style of mat is a better option.