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Cross country ski pole length.
By steve kopitz.
How to size cross country ski equipment including nordic skis boots and poles.
In the contrary poles for classic cross country skiing are shorter than poles for skating.
Cross country touring and race and performance classic skis.
Indeed poles should support the user s technique protect against incorrect movements prevent falls and provide for optimal power transfer.
Youth cross country ski pole sizing.
No matter whether you fancy alpine skiing cross country skiing classic or skating technique ski roller hiking trekking or nordic walking proper pole usage demands choosing the right pole length.
Classic length cm skate length cm touring length cm 5 0 125.
The sidecut of the skis should be minimal so the skis glide straight and efficiently.
Since this technique has both the diagonal stride and the double pole double pole kick it would be nice to have two different length poles.
Classic cross country ski pole.
Body height cm x 0 90 pole length here is an example of a female skier with a height of 168 cm.
Call 800 832 2663 to get fitted by a cross country ski specialist.
For fitness style cross country ski poles you size roughly to mid shoulder length.
This added length gives you a bit more stride.
Skier height in classic length cm skate length cm touring length cm 2 9 70.
Lower weight skiers should pick shorter cross country skis.
Heavier weight skiers should prefer longer cross country skis check maximum recommended length for your height.
81 84 of body height with your arm down to your side the pole should be mid way between your arm pit and the top of your shoulder.
Size charts for cross country ski poles.
Shop for cross country ski poles at rei free u s.
Body size cm x 0 85 pole length ski pole for skating skis.
Cross country skis for skate are shorter than skis for classic style.
Standard shipping on orders of 50 or more.
Shop cross country ski poles.
Not only do you get an enhanced stride but a longer pole will also help engage core torso muscles.
Classic race recommended pole length.